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Real Food

  • 4 Tips for Skin Health Inside & Out

    Over a nearly decade-long career in research and working with folks 1:1 as a consultant, I have narrowed down 4 tips for how to best support your skin health inside &…

  • Open Letter about Beautycounter’s Return

    To my beloved Beautycounter Community, for 6 years I was a walking Beautycounter infomercial. Which is why the conclusion I’ve come to about Beautycounter’s upcoming return was a surprise, even to…

  • Great Health in a Large Body

    Why yes, you can have great health in a large body – even if you are a compound heterozygous MTHFR, have Hashimoto’s thyroiditis in addition to Celiac disease and a SIgAD…

  • FDA Funding for MoCRA

    In December of 2022, through the legislative process that approves the budget, the US Federal Government passed the first ever substantial health protective cosmetics-related amendment to the Food, Drug, and Cosmetic…

  • 2023 Health Protective Legislation Recap

    I’ve got good news & bad news on 2023 Health Protective Legislation: It was a year of fantastic health protective change through legislation and regulation. But, these bi-partisan laws have now become…

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