Welcome Alicia Schultz to a special bonus episode of The Whole View! Stacy and Alicia discuss good news in personal care, including a recent breast cancer prevention study focusing on parabens…
All Posts By
Lauren Mehl
-
-
Welcome “America’s Gut Doctor” Dr. Vincent Pedre to The Whole View! This week, Stacy and Dr. Pedre discuss the science behind the gut-brain connection and how stress affects the Vagus Nerve.…
-
It’s been so nice to be home in my little corner of the country! Since we spent Spring Break in North Carolina with mom (aka Gigi), she came to visit us…
-
Welcome Activist and Author Rachel Cargle to The Whole View! Rachel discusses her new book, Renaissance of Our Own: A Memoir & Manifesto on Reimagining. She lets us in on how…
-
Welcome Psychologist and Clinicial Assistant Professor Dr. Jennifer (Jen) Douglas to The Whole View! Stacy and Dr. Douglas discuss how perfectionism can fuel avoidance and physical symptoms, the importance of…
-
In my last few posts, I’ve been everywhere but home! I’ve become a really confident traveler who loves the alone time. Years ago I didn’t want to eat alone in public,…
-
Welcome Epigenetics and Human Performance Coach Becca Roses to The Whole View! This week, Stacy and Becca discuss how our body’s response to our environment impacts our genes and how examining…
-
On this special update episode of The Whole View, Stacy talks about why she quit caffeine and how it helped improve her health and reduce symptoms of Long Covid. We revisit…
-
I last shared about our family Spring Break to visit my mom in North Carolina. It was lovely to have family time away. But shortly after getting back I was packing…
-
Welcome Ally Vaughan and Molly Desch to The Whole View! This week, Stacy, Ally and Molly talk about their different experiences that led them to quit drinking and the effects alcohol…
-
Welcome back Jennifer Robins to The Whole View! This week, Stacy talks to Jennifer about her experience with aesthetic plastic surgery and other cosmetic procedures. They dive into how these can…
-
I’ve been taking some *actual* time away from work lately, and it’s been incredibly rejuvinating. Knowing it’s good for me and experiencing it are two different things, and I’m starting to…
