We are huge advocates of body acceptance and self-love, but also acknowledge the role that a healthy weight can play in your overall well-being. However, creating a weight-loss approach that includes…
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Second to ‘how do I transition my kids to a gluten-free and dairy-free diet’, we are most often asked for tips on eating Paleo on the go. It is what inspired…
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Does anyone else have the ‘Final Countdown’ song stuck in their head as final preparation for Christmas kick into full gear?! We are just a wee bit excited in our household…
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We are back this week with another wonderful holiday treat to either keep on hand as a healthy alternative to the season’s temptations, or to bring along to gatherings to serve…
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When the recipe and pictures for this week’s guest post hit my inbox, I have never craved a Paleo treat like I did when I saw these Black and White cookie recreations.…
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There is a favorite blogger of ours who you see with frequency on our Instagram feed, gathered around our table for family meals, and in our weekly meal plans because we turn…
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As a family who loves to bake, it is exciting to see the different find of paleo-friendly flour alternatives that are hitting the market these days! I mean, there was a…
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Whether you are a long-time paleo foodie, or someone new to the paleo lifestyle, it is likely that you have visited Amy Denmore’s site – Paleo Cupboard. And you have likely pinned many…
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We are so thrilled to have Jaclyn, from The Family That Heals Together, on the site today with a wonderful resource for families who are dealing with ADHD. As we have…
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You will find Sarah of Primal Bites on our site here and here, and you will find her on Strong Woman Radio here. And yes, if you are assuming that we…
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With Halloween and daylight savings this weekend, winter is practically on our doorstep, and with it the craving for all things belly-warming!! We are prepping for the winter months ahead by building…
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The Spunky Coconut was one of the first gluten-free, dairy-free food blogs we every followed. Stacy found Kelly’s amazingly creative blog when she was searching for dairy-free desserts while nursing, and we have…
