Welcome to episode 477 of The Whole View! This week, Stacy and Dr. Sarah dive into the science behind cruciferous vegetables, the best ways to eat them, and bust a few…
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Welcome to episode 435 of The Whole View! This week, Stacy and Sarah explore the science behind protein to determine whether getting protein for vegetables is enough to meet dietary requirements.…
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Welcome to episode 424 of The Whole View! This week, Stacy and Sarah break down the 30 fruits and vegetables a week recommendation, where it comes from, and why it’s not…
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Welcome OB/GYN Dr. Mary Claire Haver to the Whole View! This week, Stacy and Dr. Haver discuss diagnosing perimenopause and menopause, what’s actually happening in our bodies, and ways to stay…
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Welcome Danielle Walker to the Whole View! This week, Stacy and Danielle discuss staying healthy during the holidays when managing health restrictions. Danielle shares aspects of her journey after being diagnosed…
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Welcome Dr. Megan Rossi to the Whole View! This week, Stacy and Dr. Megan break down how to diversify gut health and the science behind how fad diets impact the gut microbiome.…
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Welcome Crystal Schmidt to the Whole View! This week, Stacy and Crystal discuss the ins and outs of homesteading, Crystal’s background in living off the land, and offer tips and tricks…
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She’s back! Dr. Sarah Ballantyne returns to the Whole View to discuss the truth about salt. Stacy and Dr. Sarah go over the different kinds of salt, what sets them apart,…
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Welcome to episode 493 of The Whole View! This week, Dr. Sarah and Stacy discuss what you can do to prepare for the new Omicron Variant of Covid-19. This is the…
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Welcome to episode 490 of The Whole View! This week, Stacy and Dr. Sarah break down the science behind setting priorities and habits to help listeners focus on achievable goals that…
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Welcome to episode 489 of The Whole View! This week, Stacy and Dr. Sarah break down the science behind the diet dogma of healthy weight and what you can do to…
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Welcome to episode 488 of The Whole View! This week, Stacy and Dr. Sarah break down the science on treating Eczema from the inside out. Then, they revisit an old show…
