Our ninety-first show!
Ep. 91, Check-In
In this episode of The Paleo View, Sarah and Stacy do a brief check-in as they both work on their books, The Paleo Approach Cookbook and Real Life Paleo.
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The Paleo View (TPV), Episode 91, Check-In
- 0:00 – Introduction
- 0:47 – News & Views
- Danielle from Against All Grain was scheduled for this week’s show, but there were technical difficulties, so unfortunately we will have to share that show at a later time
- Sarah is getting ready to attend her first Crossfit class and she shared a bit on why she decided to give Crossfit a try
- Stacy hit four PRs this week, so don’t let her bruises be a worry, she had a clumsy moment
- Stacy and Sarah also chatted about egg reintroduction, specifically the whites and how they both dabbled with reintroduction
- Protein powders, egg white, beef and insect powders – the powder Stacy is using
- This is the show – it is a check-in show
- Sarah is working to finish The Paleo Approach Cookbook – she just finished editing the first part of the book and feels like it is coming together
- Stacy is working to finish the first draft of Real Life Paleo and is deep in spreadsheet deadline city
- This is their first book that is not just a cookbook
- It provides a full instructional overview on how to transition into paleo
- This book feels more nerve wrecking than the previous two
- We will be back next week with a regular, non technical difficulties impacted show!
- 27:43 – Outro
