The Paleo View

TPV Podcast, Episode 17: Paleo 101

Our seventeenth show!
Ep. 17: Paleo 101

In this episode, we hope to provide an overview of the paleo diet and help you navigate why the “rules” are the way they are. Why is it that we avoid grains? Beans? Sugar? What is inflammation and why are we trying so hard to avoid it? We hope we can take you by the hand and lead you through the reasoning. After this show, we hope you will be on a happy, healthy path for your life!

 

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The Paleo View (TPV), Episode 17: Paleo 101

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