The Paleo View

TPV Podcast, Episode 15: Holiday Recovery

Our fifteenth show!
Ep. 15: Holiday Recovery

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In this episode, with the American Thanksgiving and the whole holiday season on the horizon, Stacy and Sarah talk about holiday indulgences. How do you deal with indulgence holidays and still set appropriate limits for yourself? If you do indulge, how do you recover? How do you deal with the emotional turbulence of the holidays? Do you feel upset about the foods you can’t eat? All this and more in this episode!

 

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The Paleo View (TPV), Episode 15: Holiday Recovery

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