The Paleo View

TPV Podcast, Episode 122: Coffee

Ep. 122, Coffee

On this episode of The Paleo View, Stacy and Sarah catch up and get ‘back to basics’ with their discussion, covering how coffee fits into a healthy lifestyle.

Click the picture above to be taken to iTunes 

or download and listen by clicking the PodBean Player below

If you enjoy the show, please review it in iTunes!

The Paleo View (TPV), Episode 122: Coffee

  • Intro (0:00)
  • News and Views (0:56)
  • Science with Sarah (41:05)
    • How we evaluate foods/drinks as yes or no items within a paleo template
    • The good and bad of coffee
    • Replacing one caffeinated beverage with another, and the benefits of the different options
  • Questions & Answers (57:19)
    • Sarah – how does coffee consumption impact weight-loss goals?
    • Heather – how cortisol impacts weight
  • Please leave a review in iTunes
  • Spread the good food word – there are great resources in the archives
  • Outro (1:16:39)

Support us by shopping through links on our sidebars, please!

You Might Also Like