Browsing Tag


Real Life Paleo

Egg Nog Three Ways

So I may have mentioned this before, but I have some food addiction problems. One of them is a terrible addiction to egg nog. Stacy and I often joke that if egg nog was in stores year round, I'd…

Real Life Paleo

Apple Pie Balls: Nut-Free Larabar Wannabes

We thought we'd seen everything with this blog. But, when we posted the Banana Bread Balls we were quite surprised by the amount of traffic and comments we got from people excited about a replacement Larabar - especially with…

Real Life Paleo

Banana Bread Balls: Nut-Free Larabar Wannabes

For 3 months now, I've been nut-free because I'm only eating Autoimmune-compliant paleo foods. And for 3 months now, I've been missing the convenience and tasty treat a Larabar always offered me while on-the-go. A few weeks ago, however, I…


Christy's Chia Pudding

We went to an event a while ago to raise money for Discovery Woods awesome children's program. It was wonderful to be surrounded by like-minded people. Other than at Paleo events, I've never been to a buffet table before…


Curry Fried Fish

Occasionally, I'll get urgent texts at about midday. An emergency has occurred and I must respond! Choices by Shawn has their fish and chips this weekend! WE MUST GO! For those just tuning in, Choices by Shawn is a local restaurant…


Beef Bacon 50/50 Braunschweiger Burger Sliders

Probably the most difficult task most paleo and ancestral health advocates advise you to do is to eat organ meats, particularly liver. Frankly, I just have a really hard time stomaching the preparation of organ meats. One time, I…


Breakfast Butternut Squash

Back in my day, a common trope was the idea that carrots somehow gave you super vision. You’d see a cartoon bunny eat a carrot and then be able to see something miles away. I know I paid particularly…

Real Life Paleo

Creamy Coconut Chocolate Chip Macaroons

As we've discussed before, there comes a time, about once a month, when Stacy starts getting an uncontrollable urge to bake. Unfortunately, what she wants is sometimes very vague and described in terms like "creamy" or "coconutty" or "chocolatey." Then…


Caramelized Broth Brisket with Beef Jam

Please note, there are no process photos here. The reason is that I never expected this would be on the site. But never underestimate Stacy’s love of some slow cooked beef! For months now, Stacy has been acquiring beef…