Winner of the Giveaway was Rosalee Jesudas!! The master of restaurant recreations has done it again, this time with over 200 recipes for you to make yourself in less time and more…
Quick & Easy Recipe
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We first discovered Kate, the talent behind the blog Real Food RN, because of her GENIUS Healthy Hot Chocolate Squares – I mean, what a great way to get in a…
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psst, don’t miss the end of the post for a chance to win a copy of SIGNED by Jenny and us! THE GIVEAWAY IS OVER – WINNER IS ALEXANDRA ROBERTSON We’ve…
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If my ‘go big or go home’ salads or my ‘put some gelatin in it’ mentality didn’t tip you off, I am always looking for ways to boost my nutrient intake! So it…
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When I discovered the paleo approach and began healing my focus shifted from ‘what to remove’ in my diet to ‘what to add’, and I became a dedicated nutrient seeker. I…
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Last year when we found Sarah of Primal Bites on Instagram we practically demanded that she share her recipe creating talents with our readers ASAP – and then she taught us how to…
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At some point in human history, we determined that picking leaves off plants and eating them was one of the healthiest things we could do. Of course, the healthiest foods are…
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In the years that we have been both raising our boys and transitioning them into a paleo lifestyle, we have learned a number of things that have led to our success.…
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In our house we use milk alternatives for cooking and baking, for dipping and dunking that perfect cookie that needs a bit of milk served with it, and for drizzling over…
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While my initial interest in paleo success stories had a lot to do with weight-loss, the further I have gotten into this lifestyle, the more I find my attention completely captivated…
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People tend to fall in one of three buckets with Valentine’s Day. They either hate it and ignore it. They love it and go all out, literally making it nearly impossible…
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Through our personal journey we have found that certain indulgences from time to time is what makes this lifestyle sustainable. From the occasional kombucha and gin, to the paleo cookie in a…