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The Paleo View

TPV Podcast, Episode 18: Paleo 102

In this episode, Stacy and Sarah continue to talk about the basics of paleo in hopes of helping those that are getting on board. What do these paleo ladies actually do to stay healthy and strong? What foods are…

The Paleo View

TPV Podcast, Episode 17: Paleo 101

In this episode, we hope to provide an overview of the paleo diet and help you navigate why the "rules" are the way they are. Why is it that we avoid grains? Beans? Sugar? What is inflammation and why…

The Paleo View

TPV Podcast, Episode 16: The Gallbladder Show

In this episode, it's all about the gallbladder! Stacy doesn't have one and shares her experiences and how it was certainly linked to gluten intolerance. We invite over the nutritionist who convinced her to use supplements to make up…

The Paleo View

TPV Podcast, Episode 15: Holiday Recovery

In this episode, with the American Thanksgiving and the whole holiday season on the horizon, Stacy and Sarah talk about holiday indulgences. How do you deal with indulgence holidays and still set appropriate limits for yourself? If you do…

The Paleo View

TPV Podcast, Episode 8: Paleo on the Road

In this episode, Stacy and Sarah answer your questions on how to live paleo in a non-paleo world. Diane Sanfilippo of Balanced Bites and Practical Paleo help them tackle eating in restaurants, eating while traveling and eating at other…