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Wellness Digital Bundle

So the last time there was a super-fantastic e-Book bundle, we were on a no-spend month and I silently sobbed that I couldn’t take advantage of such a fantastic deal. This time, however, I’m off of no-spend month and…

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No Spend & No Sugar – Week 1

Yowzer! Who would've thought there'd be such interest from you all in what I wasn't even sure we should write about (since it's not technically paleo)... our resolution to make January a No Spend month. I've gotten a disproportionate…

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Top Twelve Posts of 2012

Now that 2012 is over, I went and looked back at what our most popular posts from the previous year were. I was actually pleasantly surprised that almost everything we do was broadly represented among the top posts of…

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2nd Annual Healthy Halloween Round-Up

If you are reading this the day we post it, Saturday the 27th of October, we've already begun our own Halloween celebration! Our Meat-up group is having a giant costume party with more than 50 attendees! We certainly hope…

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Caveman Feast

I've been online buddies with George, the author of the new e-book Caveman Feast, for quite a while now. I remember that while visiting us last year The Food Lovers watched me photograph photos for Eat Like a Dinosaur…

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Curry Fried Fish

Occasionally, I'll get urgent texts at about midday. An emergency has occurred and I must respond! Choices by Shawn has their fish and chips this weekend! WE MUST GO! For those just tuning in, Choices by Shawn is a local restaurant…

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Practical Paleo Giveaway: Part 2 Recipe Review

As we speak, Stacy and I are making the eight hour drive from Virginia to Massachusetts, my place of origin, for the Sustainable Feast in the Barn and to visit out friends who are attending the Ancestral Health Symposium.…

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WTF, Practical Paleo is AWESOME – Part 1

If you recall, I made a commitment to myself to do the WTF Plan. Short story results: I've lost 10lbs and feel much better. If you're up for the long version, and my gushing review of Practical Paleo, I…