This post includes a printable shopping guide for Costco, a Costco specific meal plan for your real Paleo life, our announcement & excitement about Real Life Paleo NOW available at all…
planning & affordability
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Happy PRIME DAY! According to Amazon, TODAY ONLY, they will be offering MORE DEALS THAN BLACK FRIDAY! So if you’ve been thinking about a Prime Membership but haven’t pulled the trigger…
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Find out how to get our incredibly popular ebook, 3 Phase Paleo, for less than $1 now through May 14th below! As we noted in our Paleo-Versary post, there are so…
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For Spring Break this year, we opted to make the American Hajj, that practically religious pilgrimage that every person in this country seems to make at least one in his or…
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Second to seeking advice on how to help kids ditch the grains and dairy, people frequently ask for recommendations on products and preferred vendors. Where do we get our meat? What products…
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At some point in human history, we determined that picking leaves off plants and eating them was one of the healthiest things we could do. Of course, the healthiest foods are…
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No need to find the end of a rainbow on this St Patrick’s Day – we are coming at you bright and early with a pot of gold that is overflowing with…
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This post includes: our 100+ recommended items at Costco USA, including a printable shopping list, our announcement & excitement about Beyond Bacon being on that list, and a GIVEAWAY – don’t…
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Disclaimer: this is a reflection on me and my personal experience with how challenges have impacted my Paleo journey and my personal history of disordered eating. This post is not to…
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Setting resolutions for the new year has gotten a bad reputation in recent years. The media loves to share statistics on how few meet the goals they set, how many forget…
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Last week, we covered one of our staples, the miraculous cooking fat, lard. This week, we’re continuing our coverage of items you ought to always have around the…
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We’re back! After a long hiatus (thanks to the launch of Real Life Paleo), we’re back with another tutorial! Just in time for all of your holiday baking,…