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CrossFit

The Paleo View

TPV Podcast, Episode 21: Sugar Detox

In this episode, Stacy and Sarah are both doing the 21 day sugar detox, so most of this episode centers around sugar and how it affects the body. They talk about their experiences giving up sugar this month and…

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CrossFit Capital Games of 2012

One of the many perks of running this blog is meeting lots of interesting people. Some of them are totally awesome, but normal people with interesting tales to tell (some of those people can be found telling their amazing…