And we’re back! We’ve heard the clamor. We understand that you need help with a piece of technology that we’ve been recommending for a little while now. It’s the one thing in our kitchen we can no longer live…
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Affordable Recipes
This recipe is from one of our favorite resources in The Autoimmune Wellness Bundle, Fed + Fit’s Holiday Feast – the AIP version. It’s a perfect resource to help people reach their health goals during this difficult time of…
With Halloween and daylight savings this weekend, winter is practically on our doorstep, and with it the craving for all things belly-warming!! We are prepping for the winter months ahead by building our Pinterest boards with recipes for our beloved…
If you’ve follow us in social media, you probably are aware that we are obsessed with Vital Proteins Collagen Proteins (gelatin) and Collagen Peptides. We put them in anything we can get them to dissolve in! Why do we…
Most years I welcome the arrival of fall and all that the new season brings, but for some reason, this year I am having a hard time letting go of summer. Maybe it was because we had one crazy…
One of the greatest things about doing the Reset and Thrive Library has been how we’ve been able to discover lots of great new resources we had no idea even existed! One of those, which we want to share…
Do you ever feel like you need a reset? A do-over? A start-from-scratch? Some inspiration and new resources to continue focusing on health, filling yourself with quality food while not spending all your time and money doing it? Us…
Second to swapping recipes, I love to discuss ‘how do you define paleo’ with others! I am always fascinated to learn about how others implement this lifestyle, how they identified their intolerances, what their gray area foods are, and how they handle…
You’ve seen it on Stacy’s Instagram frequently. One of our favorite treats is the southern classic chicken and waffles. Many people have asked us to teach them how to put it together so that they don’t…
In our house we use milk alternatives for cooking and baking, for dipping and dunking that perfect cookie that needs a bit of milk served with it, and for drizzling over some homemade granola fresh from the oven. We…
Everyday after school, I can tell when Cole and Finn are home when the door slams. Then I’ll hear the clomp, clomp of kid feet walking their way over to where I am. And then I…
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Eating to Perform with The Performance Paleo Cookbook and Recipe for Smoked Salmon Egg Bake
Remember that post I did earlier this year about trying out Carb Cycling? Yeah, that didn’t work. I gave it my honest go, I stuck to the rules described in Chris Powell’s book. Problem is two fold 1) I…
![Mommy dates are the best! I try to have at least one a month with each boy. That one-on-one time was so special for me when I was growing up! I know even if its just a tour of our @ymcareston [spoiler alert: we joined and water aerobics are gonna happen!] and coffee after at nearby @weirdbroscoffee [with a special treat of @bakefullyyoursbakery and @riverseachocolates ], that time builds the foundation of a healthy relationship. I hope it will bond us. I aim to build confidence and social skills with our conversation. But mostly, I do it for those big blue eyes to smile back 💞](http://scontent-sea1-1.cdninstagram.com/vp/ae19760e1f558de688e1f730b2bef632/5CC59079/t51.2885-15/sh0.08/e35/s640x640/49907218_354781448674450_6204926749351547229_n.jpg?_nc_ht=scontent-sea1-1.cdninstagram.com "Mommy dates are the best! I try to have at least one a month with each boy. That one-on-one time was so special for me when I was growing up! I know even if its just a tour of our @ymcareston [spoiler alert: we joined and water aerobics are gonna happen!] and coffee after at nearby @weirdbroscoffee [with a special treat of @bakefullyyoursbakery and @riverseachocolates ], that time builds the foundation of a healthy relationship. I hope it will bond us. I aim to build confidence and social skills with our conversation. But mostly, I do it for those big blue eyes to smile back 💞")
