This recipe is from one of our favorite resources in The Autoimmune Wellness Bundle, Fed + Fit’s Holiday Feast – the AIP version. It’s a perfect resource to help people reach their health goals during this difficult time of…
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Affordable Recipes
With Halloween and daylight savings this weekend, winter is practically on our doorstep, and with it the craving for all things belly-warming!! We are prepping for the winter months ahead by building our Pinterest boards with recipes for our beloved…
If you’ve follow us in social media, you probably are aware that we are obsessed with Vital Proteins Collagen Proteins (gelatin) and Collagen Peptides. We put them in anything we can get them to dissolve in! Why do we…
Most years I welcome the arrival of fall and all that the new season brings, but for some reason, this year I am having a hard time letting go of summer. Maybe it was because we had one crazy…
One of the greatest things about doing the Reset and Thrive Library has been how we’ve been able to discover lots of great new resources we had no idea even existed! One of those, which we want to share…
Do you ever feel like you need a reset? A do-over? A start-from-scratch? Some inspiration and new resources to continue focusing on health, filling yourself with quality food while not spending all your time and money doing it? Us…
Second to swapping recipes, I love to discuss ‘how do you define paleo’ with others! I am always fascinated to learn about how others implement this lifestyle, how they identified their intolerances, what their gray area foods are, and how they handle…
You’ve seen it on Stacy’s Instagram frequently. One of our favorite treats is the southern classic chicken and waffles. Many people have asked us to teach them how to put it together so that they don’t…
In our house we use milk alternatives for cooking and baking, for dipping and dunking that perfect cookie that needs a bit of milk served with it, and for drizzling over some homemade granola fresh from the oven. We…
Everyday after school, I can tell when Cole and Finn are home when the door slams. Then I’ll hear the clomp, clomp of kid feet walking their way over to where I am. And then I…
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Eating to Perform with The Performance Paleo Cookbook and Recipe for Smoked Salmon Egg Bake
Remember that post I did earlier this year about trying out Carb Cycling? Yeah, that didn’t work. I gave it my honest go, I stuck to the rules described in Chris Powell’s book. Problem is two fold 1) I…
Setting resolutions for the new year has gotten a bad reputation in recent years. The media loves to share statistics on how few meet the goals they set, how many forget their goals by mid-January, and how common it…
