Hormone Dietician Kate Morton talks to Stacy about the “seasons” of the menstrual cycle, the nutrients that can help support hormones, and all things menstrual care, inside and out. Find Kate:…
what we ate
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Update on Safer Skincare & Clean Cosmetics for Teens & Twenties (and why it matters). Yes, hormones play a role – but there’s so much more to skin health! My pre-teens…
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Social media is constantly evolving, and so are we! I’m so excited to start this year with some updates that I’ve been wanting to do for a long time. New Year,…
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Anyone else feel an emotional uptick in life the last few weeks? It’s times like these that I’m grateful for being able to focus on emotion, physical, and mental health through…
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Ep. 195, The Latest in Weight Loss Research On this episode of The Paleo View, Stacy and Sarah discuss some of the latest research available on the topic of weight loss,…
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Are you drinking one of our favorite morning beverages?! Plus, what we got at our local butcher and all the feels on our 6th Paleo-versary! …this and much more in this…
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We had so much great food this week- and in true foodie fashion, we can’t wait to tell you all about it! Plus, why dates are our FAVORITE PALEO SWEETENER! Can you…
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First off, Finn wants me to let you know that he really wanted this recipe to be called “Awesome Balls”, but I thought you might want a little more context for…
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Second to swapping recipes, I love to discuss ‘how do you define paleo’ with others! I am always fascinated to learn about how others implement this lifestyle, how they identified their intolerances, what their…
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Hello Friends! We celebrated 13 years of commitment to one another this week! And started it off with an EPIC DINNER at Gypsy Soul restaurant, which focuses on local high quality real foods.…
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This past week we celebrated our youngest son’s 4th birthday which ALSO coincides with our 4th Paleo-versary! Yup, it was little Wesley who inspired our transition to a paleo lifestyle 4…
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Today one of our Review Team Members, Amelia, is sharing with us a review for the new book, “The World’s Greatest Weight Loss Secret.” Written by Jeremy, who we met on…