We often get the request from our readers to talk about what places we use to aid us in our paleo journey. So today, in honor of our Meet-Up event there, we’re back to our “dining in DC” series…
Ep. 183, Creating Consistency On this episode of The Paleo View, Stacy and Sarah discuss the importance of consistency and how we navigate consistency even when life presents challenges to our norm. Click the picture above to be taken to iTunes …
There is a reason why you see plantain chips mentioned in so many of our posts – they are one of the most delicious, diverse carbohydrates you can incorporate into your meals and snacks! And they also make for stellar affordable…
We are currently in Florida celebrating our 14th anniversary + Valentines + Matt’s birthday and since we are expert Paleo snack packers we thought sharing our tips on how to prep for a trip in this week’s weekend wrap up…
There is a genius local chain here in the DC area called Cava Mezze Grill. It’s probably my very favorite fast restaurant ever because they have taken the idea of Chipotle and placed it firmly in the Mediterranean culinary…
Ep. 182, How to “Do it All” In a Healthy Way On this episode of The Paleo View, Stacy and Sarah discuss the topic of “Doing it All”, sharing their time management tips and answering listener questions on how…
This week’s meal plan is loaded with healthy comfort foods, and ALL the recipes can be found on the internet, so NO BOOKS NEEDED to follow along with this one! Since I know not everyone has all the…
In seven days, it will be that most pink of holidays, Valentine’s Day. It’s one day a year where we officially celebrate love. Now while we always say you should celebrate your loved ones every day you are with…
Paleo-friendly chocolate, just in time for Valentine’s day! Plus, a look at our week: This is what progress looks like! Would you believe that just a couple weeks ago I couldn’t even bend over?! Thanks to an anti-inflammatory AIP…
While the rest of the world is off eating skinless chicken breast, we’re here to tell you the best part IS the crispy skin! Know where to find the most of it? Crispy Chicken W A N G S!…
Ep. 181, Common Health Questions On this episode of The Paleo View, Stacy and Sarah tackle some of the most common health questions; topics that have nuggets of information for both long-time Paleo people and those new to this lifestyle. Click…
What an awesome week of meal plans – we’ve already seeing so many of you making what we’re making – so here’s the full week’s plan! If you are just getting caught up on this series, feel free to…
