Hi Friends- here’s a look at our week! Overripe bananas can only mean one thing: BANANA BREAD! Wesley worked on his knife skills prepping some nanners for the freezer while Finn…
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Hi Friends, here’s a look at our week! How bittersweet… we wrapped up the summer by spending the last weekend before school started at Smith Mountain Lake. We had SUCH A BLAST!…
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Hi Friends, here’s a look at our week! I’ll just come out and say it: we have the coolest kids. They are smart, insightful and they CRACK US UP. Nighttime stories,…
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Hi Friends, here’s a look at our week! HERSHEY, PA… WITHOUT CHOCOLATE?! We just got back from another great family trip, where we were as impressed with the food as we…
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Hi Friends- here’s a look at our week! It was the perfect day spend outdoors with the boys, picking berries (and eating them!). Stacy was able to hold a squat for…
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Hi Friends, here’s a look at our week! We are SO PROUD and excited to be celebrating Cole’s excellent report card. We haven’t shared on the specific struggles he was having…
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At the suggestion of the team, and encouragement of people through social media, we’re working on making simple lists we can share with everyone of things we recommend, use, and love.…
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This week marks the fourth year since we have switch to a paleo diet and embraced ancestral health and, on top of all that, started the precursor to this site.…
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I'm a science guy and always have been. I was the kid in first grade who knew that he wanted to be a paleontologist: I knew the word and even how…
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Our Before & After story started in 2010 when Stacy left the hospital with her 3rd baby boy, 3 caesarean scars and missing a gall bladder at 336 pounds. She felt…
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In the spirit of getting you acquainted with our family, here's a bit by Matt about our boys and their personalities... I was hoping to have a son but instead I had…
