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Dining Paleo in DC: Crepe Amour

We often get the request from our readers to talk about what we do on those occasions when we go out. Dining out gluten-free is often difficult for people in and of itself, let alone Paleo or grass-fed or…

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Paleo Travel Must-Haves!

We are currently in Florida celebrating our 14th anniversary + Valentines + Matt’s birthday and since we are expert Paleo snack packers we thought sharing our tips on how to prep for a trip in this week’s weekend wrap up…

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Super Gyro Meatball Bowls

There is a genius local chain here in the DC area called Cava Mezze Grill. It’s probably my very favorite fast restaurant ever because they have taken the idea of Chipotle and placed it firmly in the Mediterranean culinary…