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Back to Basics: Our Weekly Meal Plan of Simple Dinners

Coming off of last week’s stomach flu and heading into spring break, this week’s meal plan was all about simple and nourishing dinners – i.e. our old standbys and family classics! We love, LOVE to try new recipes we…

Make Your Own PALEO PEEPS

This Sunday is Easter, which means a lot of things to a lot of people. But one of the meanings is certainly a celebration of the arrival of Spring. That’s what all the egg and rabbit and plastic grass…

Spring Break Travel Tips and Paleo Disney Guide!

We hope you have some fun spring-break plans and family get-togethers on the calendar! We LOVE holidays, and we LOVE traveling as a family… so we’re happy to share our best tips for EATING HEALTHY WHILE TRAVELING, plus how to…

Guest Post: Curry Chicken, The Paleo Cavewoman

She is backkkkkkkkk…. Remember that awesome blogger who came and blew our minds in early December with her PERFECT PALEO BLACK & WHITE COOKIES, with New York status to them?! Well she is back – and with one insanely dreamy…

Dirt Pudding Cups with Homemade Gummy Worms

Here in Virginia, we just had a string of 80 degree days with sunny, blue skies where we wore shorts and rode around in a convertible with the top down. That can only mean one thing: Spring is almost…

Ten Ways to Get the Most Out of a Disney Trip

In the US, we are entering Spring Break season, and that means 90% of you (OK, maybe only 77%) are planning to make the pilgrimage to Disney to visit the Mouse and friends. You are definitely going to have…

Vital Proteins: Our favorite superfood to the rescue again!

Ugh, this week we had the dreaded norovirus. But now that we’re feeling much better, we’re sharing what we’re eating more of to help heal. Plus, a recap of our week! Fist-bumping for bagel dogs! As a mom, it’s…

Guest Post: Raspberry-Coconut Bars, Merit + Fork

Today’s guest blogger is a regular around these parts, and after one scroll through her Instagram feed you will quickly see why. Nicole is that person you meet and instantly want to be best friends with – she is…

Egg-Free AIP Breakfast Round-Up

It doesn’t take much to overdo eggs when you are following a Paleo lifestyle. We get it – they are a delicious, diverse, affordable protein, but there are so many other delicious, nutrient-dense options to be enjoyed, especially at…

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