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Real Food

5 Friday Favorites: Squirrel Friends Edition

We’re on a roll! Three in a row is an accomplishment for us. Here’s the third installment of 5 Friday Favorites. This week is all about squirrel friends. The goal with the series is to simply provide you with…

5 Friday Favorites: Couch Potato Edition

Hey everyone! It’s really a series because here’s the second installment of 5 Friday Favorites. Inspired by Valentine’s Week and snuggling loved ones, we’ve focused this week’s 5 favorites on all things snuggling on the couch. The goal with the…

A new series: 5 Friday Favorites

Alright friends, here’s the thing. I’m always overthinking blog posts, and they become thesis papers 80 times a human capacity to read by the time I’m done. And while I won’t ever stop providing well-researched information and educational content,…

Sheet Pan Fajitas – Nightshade-Free and AIP-Friendly

You read that right, a one-dish fajita method that’s AIP-friendly and nightshade free. What is this magic… or why would we want to have fajitas without peppers and salsa? Read on, friend… Currently, we’re a divided family and it’s…

Fig Neutrons

Alright, if the cheeky name wasn’t obvious enough – today’s recipe is a healthy snack take on one of our favorite prior treats. Figs are one of Stacy’s favorite fruits, but their season is so short-lived, this dried-fruit version…

Everything Bacon from Made Whole

We recently discovered Cristina Curp of The Castaway Kitchen. After finding out she’d just moved to the area, and we had her and other bloggers (A Tribe Beyond Blessed and Coconut and Kettlebells) over for our July 4th (paleoish)…

Lemon Blueberry Bundt Cake Recipe

This recipe for Lemon Blueberry Bundt Cake also makes great muffins! It can be found in Real Life Paleo, our quick, simple and easy cookbook that also shares a 3 phased approach to making eating nutrient-dense and low-inflammatory sustainable.…

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